How Do Braces Work?
January 15, 2025

Braces are a cornerstone of modern orthodontics, celebrated for their ability to transform smiles and improve oral health. These remarkable devices not only straighten teeth but also correct complex bite issues, providing both aesthetic and functional benefits. But what’s happening behind the scenes? How do these small, seemingly simple components work together to create such dramatic changes?
The process is a blend of science and precision. Braces use a combination of gentle, consistent pressure and carefully planned adjustments to guide your teeth into their ideal positions. This isn’t just about appearances—properly aligned teeth can enhance chewing efficiency, reduce the risk of dental issues, and even improve speech. Whether you’re considering braces for yourself or a loved one, understanding how they work can make the journey even more rewarding.
Let’s explore the mechanics and stages of braces step by step to uncover the magic behind a straighter, healthier smile.
How Do Braces Work to Move Teeth?
Braces work by applying consistent, gentle pressure on your teeth over time. This pressure stimulates a natural biological process in your mouth. When pressure is applied, it prompts the periodontal ligament—the tissue that connects your teeth to the surrounding bone—to adapt. On one side of the tooth, the bone tissue is broken down, creating space for movement, while on the opposite side, new bone tissue forms to support the tooth in its new position. This gradual process ensures that teeth move safely without compromising their health or stability.
Orthodontists carefully plan each adjustment to ensure the movement is precise, addressing both cosmetic alignment and functional improvements. While the process may take months or even years, the results are well worth the effort, leading to a healthier bite and a beautifully aligned smile.
Correcting Overcrowding
Overcrowding occurs when there isn’t enough space in your jaw for all your teeth to fit correctly. This can result in overlapping teeth, difficulty cleaning between them, and an increased risk of cavities and gum disease. Braces address this issue by applying controlled pressure to create space. In some cases, tooth extractions may be necessary to provide adequate room. Additionally, orthodontists might use palate expanders to widen the upper jaw, particularly in younger patients, to make room for proper alignment. This phase sets the stage for a smoother transition into the next steps of treatment.
Correcting an Overbite
An overbite, where the upper teeth significantly overlap the lower teeth, can cause issues like wear on the front teeth and even jaw pain. Braces correct this by gently guiding the upper teeth backward and the lower teeth forward until they meet in a harmonious bite. This process often involves the use of rubber bands or specialized orthodontic appliances that apply vertical and horizontal forces to the teeth. By addressing overbites, braces not only enhance the smile’s appearance but also improve chewing efficiency and reduce strain on the jaw.
Moving Teeth Forward
In cases where certain teeth are positioned too far back, braces can apply strategic force to guide them forward. This process requires meticulous planning to ensure that the movement does not affect neighboring teeth or cause unwanted gaps. Moving teeth forward is particularly important for improving the function of the bite, making it easier to chew and speak. It also plays a significant role in achieving a more balanced and aesthetically pleasing smile. The results are not just functional but can greatly boost a patient’s confidence.
What Problems Are Usually Fixed First with Braces?
Orthodontic treatment follows a carefully planned sequence to ensure the best results. Each stage builds on the progress of the previous one, gradually transforming your smile into its ideal state. Let’s break down the key stages:
1. Level and Align
The first priority in any orthodontic treatment is leveling and aligning the teeth. This involves addressing significant rotations, crowding, or gaps. During this phase, the braces apply gentle pressure to move the teeth into a straighter, more uniform position within the dental arch. This step not only improves the aesthetics of your smile but also prepares the teeth for more complex adjustments later in the process. By creating a well-aligned foundation, the orthodontist can focus on bite correction in subsequent stages.
2. Bite Issues
Once the teeth are aligned, the next step is to correct any bite problems, such as overbites, underbites, or crossbites. These issues can affect how your upper and lower teeth come together and may cause discomfort, uneven wear, or difficulty chewing. During this phase, additional orthodontic tools like rubber bands, springs, or bite plates may be used to adjust the position of the jaw and teeth. Correcting bite issues is essential for achieving a functional and healthy bite that supports long-term oral health.
3. Fine Tuning
The final phase of orthodontic treatment is all about precision. After the major adjustments have been made, the orthodontist focuses on perfecting the details. This involves making small, targeted adjustments to ensure that every tooth is in its optimal position. Fine tuning not only enhances the aesthetics of your smile but also ensures that your bite is perfectly balanced. During this stage, any minor gaps or imperfections are addressed, and the overall alignment is polished to perfection. Once the orthodontist is satisfied with the results, the braces can be removed, revealing your beautifully transformed smile.
What Are the Parts of Braces?
Braces are a sophisticated system made up of several components, each meticulously designed to perform a specific function. These parts work together to guide your teeth into their ideal positions. Let’s take a closer look at the essential components:
Archwire
The archwire is the main wire that connects all the brackets on your teeth. It acts as the backbone of the braces system, applying consistent pressure to move the teeth over time. Orthodontists may adjust the archwire’s shape or material during your treatment to control the speed and direction of tooth movement. It’s a key player in creating the gentle forces that drive alignment.
Brackets
Brackets are the small, square attachments that are bonded directly to the surface of each tooth. They serve as anchors for the archwire, holding it in place and evenly distributing the pressure across all your teeth. Brackets can be made from metal, ceramic, or other materials, offering options for both functionality and aesthetics.
Elastic Bands
Elastic bands, also known as ligatures, are tiny rubber bands that secure the archwire to the brackets. They come in a variety of colors, giving patients a fun way to customize their braces. Beyond aesthetics, these bands play an important role in maintaining the connection between the archwire and brackets, ensuring steady pressure is applied.
Metal Bands
Metal bands are durable rings that fit around the back molars, providing a strong anchor point for the braces. These bands are often used when extra stability is needed, especially for patients with more complex orthodontic needs. They also support other components, like hooks for rubber bands or springs.
A-chains
A-chains are a series of interconnected elastic bands that run across multiple brackets. These chains are commonly used to close gaps between teeth and refine alignment during the later stages of treatment. They’re an effective tool for achieving precise adjustments in spacing.
Retainers
Once your braces have done their job and your teeth are in their ideal positions, retainers step in to maintain the results. These devices, either removable or fixed, prevent your teeth from shifting back to their original positions. Retainers are an essential part of the treatment process, ensuring that your new smile remains intact for years to come.
Do Braces Hurt?
It’s natural to feel some discomfort when you first get braces or after an adjustment appointment. This sensation is a sign that the braces are working, as the gentle pressure begins to shift your teeth. Most patients describe the feeling as soreness or tenderness, particularly when biting or chewing. The discomfort is temporary and typically subsides within a few days as your mouth adjusts.
To manage this discomfort, over-the-counter pain relievers like ibuprofen or acetaminophen can be helpful. Orthodontic wax is also a great solution for reducing irritation caused by brackets rubbing against the inside of your cheeks or lips. Eating soft foods like yogurt, mashed potatoes, or smoothies during this period can further ease any discomfort.
Remember, any soreness is a small step toward achieving a beautifully aligned smile, and your orthodontist is always available to address any concerns you may have.
How Do Braces Work for Adults - Is It the Same Process?
Yes, braces work in the same fundamental way for adults as they do for children and teens. However, there are some key differences to consider:
- Treatment Time: Adult teeth are set in denser bone tissue compared to younger patients, which can result in slightly longer treatment times. Patience is key to achieving optimal results.
- Oral Health Considerations: Adults often need to address pre-existing dental issues, such as gum disease, missing teeth, or worn-down enamel, before starting orthodontic treatment. These factors can influence the treatment plan.
- Cosmetic Options: Many adults prefer less noticeable treatments, such as ceramic braces, lingual braces (which are placed on the back of the teeth), or clear aligners like Invisalign. These options allow for a more discreet orthodontic experience while still delivering effective results.
Despite these differences, adult orthodontics can deliver life-changing benefits. Straightening your teeth can improve not only your smile’s appearance but also your overall oral health and confidence.
At Parsons Orthodontics, we understand the unique needs of adult patients and tailor our treatments to fit your lifestyle and goals. Whether you’re looking to fix long-standing issues or simply enhance your smile, our expert team is here to guide you every step of the way. Schedule your consultation today and take the first step toward a healthier, more confident you!